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So you're a bit of a nerd (a lot of a nerd) and you spend hours upon hours on your computer. Can you still be healthy despite this? I know you can. The question is, do you want to? If yes, my goal is to inspire you to take ownership of your own health.


Read "My Story"


As a coach of Health-Liberation, I offer tailored programming, to help you gain control of your overall health, while avoiding unnecessary, invasive procedures and pharmaceuticals.
I have 30 years of coaching and 10 years of personal training experience, as well as a degree in Kinesiology (health sciences), to help you reach your goal. I'm also a computer programmer, so I get the love for your computer.



For me, activism has always been about helping animals and preserving the planet. I have learned over the years however, that everything that impacts these two areas also impacts humans. We are animals after all, and at the moment, we only have one inhabitable planet. Let’s not *&%@ it up. Mind you, if you are a true nerd, you believe in parallel universes. At the moment however, they are not accessible, so let's work with what we have, shall we?