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October 12, 2017

It's been 6 years since I first noticed my tumour (a.k.a Fibby). 

​​I was scheduled for an MRI to determine Fibby's position, but a week prior to the MRI, I went on vacation, and drank, not unlike a fish. Fibby and alcohol never got along, and she grew rather large...

September 24, 2017

It’s week #3, and so far, if you’ve been listening, you should be trying the following:

  • Reducing your sugar consumption gradually.

  • Taking stairs or getting out for a walk daily or every 2nd day.

On to your 3rd challenge.

Autoimmune diseases are on the rise, an...

September 3, 2017

Gentlemen, when your boobs get bigger than your girlfriend's or wife's or sister's or mother's, it’s time to look at your diet.

I’m sure by now you’ve heard the term “man boobs”. It’s an awful visual, I’m not going to lie. No woman wants her man to have bigger boobs tha...

August 28, 2017

Do you, like so many others, require structure to your exercise routine? Does a lack of structure keep you from doing exercise? Do you think having a gym membership, and stylish workout clothes and specific classes and specific instructors is necessary to motivate you?...

June 4, 2017

I went out for dinner last night with an old friend and we got into a debate about Donald Trump and his negative impact on the planet. Being my usual pain in the ass self, I played devil’s advocate and suggested that there’s no need to worry about Mr. Trump. He’s one m...

May 20, 2017

There are many companies who market products that resemble food, but that are in fact shite,  but one company stands out as leading the pack. It starts with the letter “K”, and if you add the letter “y” to the end, it sounds a lot like a word that is defined as deceitf...

May 7, 2017

So, you have a health issue, and it sucks, so you try to figure out how to make it suck less.

What do you do? 


Go to the library and take out a book that talks about your specific health issue.


Helloo, the 20th century called and want their research metho...

April 17, 2017

Have you ever noticed how the sicker the planet gets, the sicker humans and all other species get? If you want to be healthier, clean up the world around you. We can't douse our bodies with foreign chemicals every day and expect to walk away unscathed. Hee, hee. Unscat...

March 12, 2017

Over all the years I have been researching ways of being healthy, and experimenting on myself (and the people I have locked in my basement), the top recommendation I would make to achieving optimal health is to eat only those foods that are certified organic.

Seems pret...

February 26, 2017

I know I’m going to piss off a lot of people with this blog, but it’s time to share my rant regarding the big “C”.

Cancer is our friend. There I said it. The end.

Oh, you want more detail? Fine!

Here is how I see it, and have seen it since as far back as I cared. As a col...

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