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My Story

Over the years, I have dealt with many health issues: acne, on going aches and pains, a peptic ulcer, panic attacks, cervical dysplasia, a monstrous uterine fibroid and what was thought to be cancer. The recommended "solutions" for all of these issues was either some form of a pharmaceutical or an invasive procedure or both.

Never did the doctor of the moment recommend a change in my eating habits or lifestyle.
I've always been one to experiment with my own health, so these so-called solutions never sat right with me, and I have always managed to find my way back to health through natural methods.

Working in IT, and sitting in front of a computer 8 or more hours per day, can be tough on the body. Top this with poor eating habits, no exercise and no stress reduction, and you are likely going to be a hot mess in short order, both mentally and physically.

With years of experimenting on myself, as well as my education in health sciences and 30 plus years of coaching, I feel compelled to help others with their health issues.

If you sit at a desk all day, every day, and have picked up poor eating habits, and your exercise consists of going from one chair to another, and you feel like shit more often then not, it might be time for a change.


Sometimes all you need is some guidance and a swift quick in the butt to get going. That's where I come in.

I'd be happy to do some one-on-one coaching with you to get you back on track.
It's free, so you have nothing to lose.

Click on the link below, and let's get started.